Healthy Green Smoothie Recipe

Ingredients:

• 1/2 avocado

• 1/2 cup mixed berries (strawberries, blueberries, raspberries)

• 1/2 cucumber

• 1 cup coconut water

• 1 tablespoon honey (optional for added sweetness)

• Ice cubes (optional for a chilled smoothie)

Instructions:

1. Add the avocado, mixed berries, cucumber, coconut water, and honey (if using) into a blender.

2. Blend until smooth and creamy.

3. If you want a cooler smoothie, add ice cubes and blend again.

4. Pour into a glass, serve, and enjoy.

This green smoothie is not only refreshing but also packed with a variety of health benefits. Here’s why you should add it to your routine.

Benefits of the Healthy Green Smoothie

Boosts Hydration
Coconut water is a natural hydrating agent, packed with electrolytes to replenish your body and keep you feeling refreshed.

Supports Digestion
Cucumber is high in water and fiber, helping with digestion and promoting a healthy gut.

Rich in Antioxidants
Mixed berries are loaded with antioxidants, which help fight free radicals in the body and promote healthy skin and cells.

Promotes Skin Health
Avocado is rich in healthy fats and vitamins that hydrate and nourish the skin, promoting a healthy glow.

Aids in Weight Management
This smoothie is low in calories but rich in fiber, keeping you full and satisfied for longer, which can help manage weight.

Boosts Immune System
The vitamin C in berries and the antioxidants in honey help strengthen your immune system, keeping you healthier during cold seasons.

Improves Heart Health
Avocado’s healthy fats and the potassium from the berries help support heart health and keep blood pressure in check.

This Healthy Green Smoothie is an easy-to-make, nutritious drink that supports your body from the inside out. Whether it's for breakfast, a snack, or a post-workout boost, it's the perfect blend of hydration, nutrients, and deliciousness.