Why Garlic & Olive Oil
✔ Garlic – A natural anti-inflammatory that improves blood circulation, reduces swelling, and relieves joint pain.
✔ Olive Oil – Rich in antioxidants and healthy fats, it nourishes tissues, lubricates joints, and reduces stiffness.
Together, they work as a powerful, natural pain-relieving massage oil that helps restore movement and reduce discomfort!
How to Make Garlic & Olive Oil Remedy for Pain Relief
Ingredients:
✅ 5-6 garlic cloves (crushed or minced)
✅ ½ cup extra virgin olive oil
Instructions:
1️⃣ Heat the olive oil on low heat (do not boil).
2️⃣ Add the crushed garlic and let it infuse for 5-10 minutes.
3️⃣ Remove from heat and let it cool.
4️⃣ Strain the oil to remove garlic pieces.
5️⃣ Store in a glass jar or bottle.
How to Use It
Massage Therapy – Apply warm garlic-infused oil to the affected areas (legs, knees, joints) and gently massage for 5-10 minutes before bed.
Overnight Wrap – After massaging, wrap the area with a warm cloth and leave it overnight for deeper absorption.
Daily Use – Repeat daily for best results.
Additional Benefits
✔ Boosts circulation – Great for varicose veins and swollen legs.
✔ Eases joint stiffness – Helps with arthritis and rheumatism pain.
✔ Natural anti-inflammatory – Works without side effects.
Final Thoughts
This garlic and olive oil remedy has helped many people regain mobility and reduce pain naturally. Give it a try—consistency is key! With regular use, you may experience less pain and better movement within weeks. ✨
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