Strawberry and Pineapple Smoothie Recipe

Ingredients:

• 1 cup fresh strawberries, hulled
• 1 cup pineapple chunks (fresh or frozen)
• 1 banana, peeled and chopped
• 1/2 cup almond milk (or any plant-based milk of your choice)
• 1 tablespoon maple syrup or honey (optional for sweetness)
• Ice cubes (optional for a chilled smoothie)
• Fresh basil leaves for garnish (optional)

Instructions:

1. Prepare the ingredients

• Hull the strawberries and chop them into halves or quarters.
• Cut the pineapple into chunks, removing the skin if using fresh pineapple.
• Peel and chop the banana into small pieces.

2. Blend the smoothie

• In a blender, add the strawberries, pineapple, banana, almond milk, and maple syrup (if using).
• Add ice cubes if you prefer a colder smoothie.

3. Blend until smooth

• Blend on high for 1-2 minutes until the mixture is creamy and smooth.
• If the smoothie is too thick, add more almond milk and blend again.

4. Taste and adjust

• Taste and add more maple syrup or honey if you prefer it sweeter.
• For an added tang, squeeze in a little fresh lemon juice.

5. Serve

• Pour the smoothie into glasses and garnish with fresh basil leaves for a fragrant touch.
• Serve immediately to enjoy the fresh flavors.

Tips:

✔ Add a tablespoon of hemp seeds or chia seeds for extra protein and fiber.
✔ Substitute almond milk with coconut milk for a richer, tropical flavor.
✔ For a vegan version, use maple syrup or agave syrup instead of honey.
✔ Freeze the strawberries and pineapple ahead of time for a naturally chilled smoothie.

Enjoy this tropical, refreshing Strawberry and Pineapple Smoothie packed with vitamins and antioxidants!